Pure virgin high quality virgin coconut oil from sename foods. Buy now on sokocentre.com for prompt delivery. The unique combination of fatty acids in coconut oil may have positive effects on your health, such as boosting fat loss, heart health, and brain function.
Coconut oil is high in MCTs, a type of fat that your body metabolizes differently than most other fats. MCTs are responsible for many of the health benefits of coconut oil.
Research notes that MCTs can increase the number of calories burned over 24 hours by as much as 5%. However, coconut oil itself may not have the same effect.
MCTs can significantly reduce appetite, which may lead to reduced body weight over the long term.
The MCTs in coconut oil can increase blood concentration of ketone bodies, which can help reduce seizures in children with epilepsy.
A few studies have shown that coconut oil can raise blood levels of HDL (good) cholesterol, which is linked to improved metabolic health and a lower risk of heart disease.
People can apply coconut oil to their skin, hair, and teeth. Studies suggest it works as a skin moisturizer, protects against skin damage, and improves oral health.