SQUASH BEANS MIX STEW

 

SQUASH BEANS MIX STEW

Ingredient

¼ cup red beans

¼ block eye beans

¼ lentils

¼ soyabeans

1 tsp. powdered pepper

1 medium chopped onion

1 cup veg oil/palm oil

A pinch salt

1 medium size butternut squash

Season

4 cups of water

A pinch of salt

 

 

 

Preparation

Bring water to a boil in pan ,add washed beans and salt petre, cook until tender. Stir in pepper, chopped onion, butternut squash, salt and season.

Remove boiled squash then mash it. Add oil and stir in mashed butternut squash, simmer for 5 minutes and then it’s done.

 

 

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