Ingredients 1 medium size butternut squash, peeled and cubed 3 cups sugar 1 orange, juiced 1 lemon, juiced 2 cloves 1 tbsp. grounded ginger 200 ml water Preparation Heat a large saucepan over a medium heat.Put the chunks of butternut squash into the saucepan.Add the sugar, orange juice, lemon juice, water, ginger and the cloves. […]
Ingredients 1 medium size butternut squash ½ cup all purpose flour 120 ml of milk ½ tsp. nutmeg 1 egg Vegetable oil Preparation Add the butternut to a steamer over some boiling hot water and steam until softened or just boil with a little water in a bowl, mash the squash and set aside to […]
Ingredient 1 medium size butternut squash 1 tsp. ginger past 2 tsp. honey (optional) 2 cup water Preparation Peel de-seed and grate squash or cut into pieces pour into a blender add the ginger and water blend at a high speed.Strain with cheese cloth or coffee strainer, sweeting with honey chill and serve.
Ingredient 1 cup mashed butternut squash 1 tsp. ginger ½ tsp. nutmeg 1 cup soymilk/cow’s milk 1 tbsp. honey(optional) 1 cup ice cubes 1 banana or mango (optional) Preparation Cook and mash squash with fork, pour into the blend and add all ingredients and blend at high speed.Pour in a glass and serve.
Ingredient 1 medium size squash Sea salt 1 tbsp. vegetable oil Preparations Peel, de-seed and cut squash into two and shred into flat strips.Light greased baking trays and pour shred squash on to it and sprinkle salt and pepper on it and bake till crisps.
Ingredients 1 cup butternut squash puree 2 eggsa ½ cup vegetable oil ¼ cup water 1 ½ cup white sugar 1 ¾ cups all-purpose flour 1 teaspoon of baking powder 1/2 teaspoon salt 2 teaspoons ground cinnamon ½ teaspoon ground nutmeg Preparation Preheat oven to 175°C, grease and flour baking pan.In a large bowl, mix […]
Butternut squash coleslaw Ingredients 1 medium butternut squash 1 medium cabbage 1 large size onion Salt or vinegar Dressing of your choice Preparation Wash all vegetable with salty water, shred the butternut squash and put aside then chopped or slice the onions. Shred cabbage and wash again with […]
Butternut squash noodles Ingredients 1 pound butternut squash 1 pack noodles A pinch of salt 2 tbs oil or butter 1 ½ cups of water Preparation Peel and de-seed your squash. Slice squash in half then cut into chunks and out aside. Bring water to […]
Squash lentil Ingredients 1 cup lentil 1 medium size butternut squash A pinch salt Pepper Salt petre 1 medium size chopped onions 2 clove of garlic minced 2 tbsp. oil Water Preparation Peel and de-seed and cut squash into big chunks and put a size Pick […]
SQUASH FRITTER/TATALE Ingredients 2 cups mashed butternut squash(after boiling or steaming) 1 medium-sized onion A pieced of fresh ginger All-purpose flour/powdered cassava (kokonte) A pinch of salt and pepper Preparation Add finely chopped onion and about a heaped teaspoon of chopped ginger and blend. Put the mashed squash […]