Royal farmer rice (5 x 4kg)

DESCRIPTION

NUTRITIONAL VALUE OF PARBOILED RICE

Parboiled rice is a good source of carbohydrates, the main source of energy for the body. Parboiled rice is rich in vitamins and minerals because during the parboiling process, the nutrients contained in the bran move into the endosperm of the rice grains unlike in white rice where all that nutrient is lost in the milling process. The following are some of the vitamins and minerals in parboiled rice:

Thiamine, vitamin B1

Vitamin B1 prevents beriberi

Niacin, vitamin B3

Pyridoxine, vitamin B12

Potassium

Phosphorus

Calcium

Control glucose levels